Cardiovascular Health

One of the strongest links between oral health and overall well-being involves cardiovascular health. Once plaque creates gum disease, it spreads throughout the body, triggering systemic inflammation, which contributes to cardiovascular problems. Studies have shown that the same bacteria found in the mouth is also found in blockages of the heart’s arteries. People with gum disease have two-to-three times the risk of having a heart attack, stroke, or other serious cardiovascular event.¹

Diabetes

Diabetes can lead to oral health issues, which can make management of the disease more challenging. High sugar levels are found not only in blood, but also saliva, which can lead to increased susceptibility to gum disease. Gum infections can make it harder to control blood sugar levels, creating a vicious cycle. Good oral hygiene and regular periodontal care are essential for diabetes management.

Respiratory Health

Oral health can also affect respiratory health. Poor oral hygiene can lead to bacterial infections in the mouth, which may be inhaled into the lungs, exacerbating conditions like pneumonia and chronic obstructive pulmonary disease (COPD). Daily oral hygiene can help not only your teeth, but also your lungs by removing bacteria before it can spread to your lungs.

Mental Health

Your oral health can affect mental well-being. Toothaches, gum pain, and missing teeth can lead to feelings of self-consciousness, low self-esteem, and even depression. Dry mouth can also be a side effect of certain antidepressants, anti-anxiety medications, and mood stabilizers. Research also suggests that poor oral health is associated with an increased risk of cognitive decline, such as Alzheimer’s disease due to chronic inflammation caused by gum disease.

Pregnancy

Oral health is especially important during pregnancy. Hormonal changes boost the risk of developing gum disease which, in turn, can affect the health of a developing baby.  Up to 40% of pregnant women experience “pregnancy gingivitis,” which has been linked to linked preterm birth and low birth weight.² Maintaining good oral hygiene habits and regular dental check-ups are vital to the health of both mom and baby.

A good oral hygiene routine includes brushing and flossing at least twice a day and seeing a dentist at least every six months for an evaluation and cleaning. Routine check-ups can help identify and address issues before they become serious.  A dental plan can help save you money on out-of-pocket costs for preventive visits and cleanings. Learn more about our dental plan options.

¹ “Gum disease and heart disease: The common thread,”  health.harvard.edu, February, 2021.
² “Dental Care and Pregnancy, WebMD, https://www.webmd.com/oral-health/dental-care-pregnancy, March 2022.